Life is messy, especially a life stuck in the cycle of addiction. Does it feel like no matter what you try, you end up in a bigger mess? Your life does not need to be seen as one roadblock after another. Hope is found when you recognize that the steps you are taking toward change are within the mess. Hope will help you restore the beauty within you. Asking for help is the first difficult step to reclaim your beautiful self. Walking alongside you, we will work together through your recovery journey.
There is not a one size fits all when it comes to recovery in addiction. That is why through a free 20- minute consultation together we will develop a program that is specific to your goals and needs. There are three packages designed to give you the support that you need no matter where you are in your recovery journey.
4 50 minute weekly recovery coaching sessions
Weekly sessions take place 1:1 and in person
Personalized Recovery plan to meet your needs and goals
Contact through text/email for ongoing personalized coaching support between sessions
Resources in the Recovery Community
8 50 minute weekly recovery coaching sessions
Weekly sessions take place 1:1 and in person
Personalized Recovery plan to meet your needs and goals
Contact through text/email for ongoing personalized coaching support between sessions
Resources in the Recovery Community
12 50 minute weekly recovery coaching sessions
Weekly sessions take place 1:1 and in person
Personalized Recovery plan to meet your needs and goals
Contact through text/email for ongoing personalized coaching support between sessions
Resources in the Recovery Community
I am a recovering alcoholic. I am also a single mom of two school aged children. I am also a woman rooted in her faith. I am more than the disease that labels me an alcoholic, which why I am a certified recovery coach. I started coaching those in recovery because I know how it feels to be stuck and need support. My recovery journey started in 2015. Through this recovery journey I have experienced the highs and lows of being in recovery. Some of my experiences involve intensive outpatient programs, AA meetings, therapy, leaving my kids over Christmas to attend rehab, and navigating a divorce while staying sober. The main thing that I have learned in this recovery process is that I could not do it alone. I am ready to help you reach your goals as you navigate through your journey.
Please feel free to reach out to me with any further questions you may have.
A recovery coach plays a crucial role in supporting individuals who are recovering from addiction. Their primary focus is to help clients achieve and maintain a sustainable recovery by providing guidance, encouragement, and practical assistance. The role of a recovery coach is non-clinical and focuses on providing practical, day-to-day support to individuals in recovery. It is a person-centered and strengths-based approach that recognizes the unique needs and strengths of each individual on their path to recovery.
You can expect to feel heard, motivated, encouraged, and inspired from your coaching conversations. You can expect to clearly envision your goals and receive solid support reaching them. As a Recovery Coach, I specialize in mind-body work, so you can expect a holistic view of your life now and what you want your life to be. You’ll receive tools and guidance to help you reach your goals and move forward along your path to fulfillment. Some of these tools we’ll practice together in session, to give you a safe space to start the renewing of your mind. Most importantly, we’ll celebrate your wins together as you make progress in creating the life of your design that is healthy, sober, and in recovery.
While both recovery coaches and sponsors play essential roles in supporting individuals in recovery from addiction, there are key differences in their roles, responsibilities, and the nature of their relationships with those seeking recovery. Both recovery coaches and sponsors offer valuable support, recovery coaches bring a professional, trained, and holistic approach to help individuals in recovery, while sponsors offer peer support based on shared personal experiences within a specific recovery program. The choice between a recovery coach and a sponsor may depend on the individual's needs and preferences in their recovery journey.
Absolutely, there are many paths to recovery, and individuals may find success through different approaches based on their unique needs, preferences, and circumstances. The concept of "many paths to recovery" acknowledges that recovery is a highly individualized journey, and what works for one person may not work for another.
No. You need to be willing to find a Power greater than yourself. Recovery is a spiritual renewal of your mind, which means that we will be talking about God.
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